SVAROOPA YOGA CLASSES

 

 

 

WEEKLY YOGA CLASSES

 

Updates also on our Facebook page Bliss Yoga

 

SUMMER CLASSES From 6/18/2020-8/10/2020

Tuesday Evenings 7:30 PM - 9:00 PM

Thursday Evenings 7:00 PM - 9:00 PM

Friday Mornings 10:30 AM - 12:00 Noon

 

No Classes 7/3, 7/13 & 7/20

 

 

Price List for Yoga Classes

 

Single Class: $20

Five Class Card: $80 ($16 per class)

Embodyment Yoga Therapy Sessions This is a one-on-one hour long blissful Yoga Therapy. 1 Hour Session – $65

 

Please visit svaroopayoga.org for more detailed information about Svaroopa Yoga.

Yoga

The style of yoga taught at CDE is called Svaroopa Yoga. This is a blissful, healing, & revitalizing style appropriate for all levels and ages. Classes are small & students receive a great deal of personal attention.

 

 

Holistic Benefits

 

Yoga practice provides incredibly reliable benefits for the body & mind, including back pain relief, reduced stress & tension, headache relief, increased flexibility, improved circulation, respiration, digestion & immunity, calming of the mind, allergy relief, improved sleep & so much more.

 

In addition to weekly yoga group class, Evy provides one-on-one instruction & yoga therapy sessions. Private sessions are ideal for a beginner yoga student or an individual with specific pain or injury.

Our Teachers

 

Evy Zavolas – Director/Founder of Bliss Yoga has been studying & teaching Svaroopa Yoga for 15 1/2 years. She is a registered & certified Svaroopa Yoga teacher, Deeper Svaroopa Teacher, Half-Day Workshops Teacher & Embodyment Yoga Therapist. Evy is also a certified Wise Earth Ayurveda Women’s Heath Consultant & earned her Master’s in Dance Education from NYU.