IMPORTANT COVID-19 UPDATE
CDE will be offering Live classes beginning Mid-September for all levels following Covid-19 safety guidelines, plus Zoom classes for ages 2.5 - Level 3 Our new schedule will be ready and mailed out around August 25th! Email EvyCDE@gmail.com with any questions!
SVAROOPA YOGA CLASSES
WEEKLY YOGA CLASSES
Updates also on our Facebook page Bliss Yoga
SUMMER CLASSES From 6/18/2020-8/10/2020
Tuesday Evenings 7:30 PM - 9:00 PM
Thursday Evenings 7:00 PM - 9:00 PM
Friday Mornings 10:30 AM - 12:00 Noon
No Classes 7/3, 7/13 & 7/20
Price List for Yoga Classes
Single Class: $20
Five Class Card: $80 ($16 per class)
Embodyment Yoga Therapy Sessions This is a one-on-one hour long blissful Yoga Therapy. 1 Hour Session – $65
Please visit svaroopayoga.org for more detailed information about Svaroopa Yoga.
The style of yoga taught at CDE is called Svaroopa Yoga. This is a blissful, healing, & revitalizing style appropriate for all levels and ages. Classes are small & students receive a great deal of personal attention.
Yoga practice provides incredibly reliable benefits for the body & mind, including back pain relief, reduced stress & tension, headache relief, increased flexibility, improved circulation, respiration, digestion & immunity, calming of the mind, allergy relief, improved sleep & so much more.
In addition to weekly yoga group class, Evy provides one-on-one instruction & yoga therapy sessions. Private sessions are ideal for a beginner yoga student or an individual with specific pain or injury.
Evy Zavolas – Director/Founder of Bliss Yoga has been studying & teaching Svaroopa Yoga for 15 1/2 years. She is a registered & certified Svaroopa Yoga teacher, Deeper Svaroopa Teacher, Half-Day Workshops Teacher & Embodyment Yoga Therapist. Evy is also a certified Wise Earth Ayurveda Women’s Heath Consultant & earned her Master’s in Dance Education from NYU.